SERVICES
We provide empowering programs for all interested individuals and can be customized to your personal needs. All of our (self) leadership workshops include the following topics:
- Provide initial fitness assessments (strength, cardio, postural) -- a total individual baseline approach
- Create customized fitness and nutrition plans each participant
- Nutrition workshop – "eat for optimal performance"
- Adventure ropes course, which includes both low and high element exercises
- Myers/Briggs Personality Type Indicator (MBTI) in leadership applications
- Goal Setting exercises (S.M.A.R.T.) to create achievable outcomes
- Provide opportunities to help you to find your “passion”
- Effective leadership and communication skills
- Cross-cultural understanding and communication in a verbal and non-verbal environments
- The application of emotional intelligence (EQ), realistic optimism and positive psychology for optimal leadership
- Self-confidence and self-esteem in leadership
- Ethics, honesty, and integrity in all aspects of life
- Leadership and Trust